At Home Care for Conjunctivitis, Eye Flu: Tips to Soothe Discomfort and Prevent Spread.

Eye flu: Conjunctivitis cases have increased in a number of areas across the nation, including Ambala, Arunachal Pradesh, Pune, Delhi, and Mumbai. Schoolchildren and office workers alike are being affected by this highly contagious viral or bacterial ailment. Factors like floods, waterlogging, and rains can be blamed for the rise in eye flu infections since they create ideal circumstances for the virus’s development. typically brought on by germs, viruses, or allergies.

Eye flu (conjunctivitis) symptoms include

  • 1. Color Red
  • 2. Scratching
  • 3. Tearing
  • 4. Release
  • 5. Light sensitivity
  • 6. Eyelid swelling
  • 7. Pain
  • 8. Sometimes, vision becomes blurry

Eye flu prevention includes the following Steps

  • 1. Maintain Good Hygiene: Wash your hands frequently and avoid sharing personal objects like towels or cosmetics.
  • 2. Avoid Rubbing Your Eyes: Avoid rubbing your eyes since it can spread infection-causing bacteria.
  • 3. Protective Eyewear: It’s important to protect your eyes when swimming or performing other activities that could expose them to irritants by wearing goggles.
  • 4. Stay a Safe Distance from Infected People: If you are around someone who has conjunctivitis, stay a safe distance to reduce your chance of getting the infection.
  • 5. Practice Proper Contact Lens Care: If you wear contact lenses, it’s important to follow your eye doctor’s instructions for properly handling and cleaning them.

Conjunctivitis (Eye Flu) Home Treatments

1. Wash your hands properly

Keeping up a healthy hand hygiene routine is essential to preventing the spread of conjunctivitis. It’s important to regularly wash your hands, and you should avoid giving other people your towels, washcloths, eye drops, or makeup.

2. Compresses, Warm or Cold

Applying an ice pack or a clean, warm compress to your closed eyes can relieve pain and reduce swelling. Use a soft, lint-free cloth that has been soaked in warm water to gently place over your closed eyelids for a few minutes to provide warmth. Choose a cold compress by encasing ice cubes in tissue paper and placing it over your closed eyes for a few minutes if you are feeling edema and allergy symptoms. Tissue paper should be properly disposed of in the trash.

3. Man-Made Tears

Use over-the-counter lubricating eye drops, commonly referred to as artificial tears, to reduce dryness and discomfort. They alleviate discomfort and keep your eyes moist.

4. Do not wear eye makeup

It’s advised to avoid using eye cosmetics like mascara, eyeliner, and eye shadow when you have conjunctivitis. These products might contain bacteria and can make discomfort worse.

5. Take Off Contacts Lenses

Conjunctivitis should prevent you from wearing contact lenses normally, so switch to glasses until the infection is gone.Scrubbed eyewear

6. Clean Eyewear

People who use glasses should make sure to frequently clean them with mild soap and water to get rid of any harmful pollutants.

7. Don’t Touch or Rub Your Eyes

Avoid touching or rubbing your eyes because doing so can irritate the conjunctiva and perhaps spread the infection to other people or to your other eye.

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7 Home Remedies for Eye Flu

While the monsoon season gives reprieve from the heat, it also raises the danger of illnesses and infections. Eye flu or conjunctivitis is among the common monsoon-related illnesses that frequently cause worry. Many people turn to effective home remedies for relief as a result of the agony and aggravation this extremely contagious ailment can bring. We have provided a few tried-and-true home remedies in this article to help fight eye sickness and safeguard our eyes during this trying time. However, it’s advised to see a doctor if the issue continues.

1. Honey

The antibacterial qualities of honey can significantly aid in the treatment of eye infections. To soothe itchy and painful eyes, combine 2 tablespoons of honey with a glass of water. Use this mixture to wash your eyes.

2. Rose water

Rose water is useful in preventing infections because of its antibacterial and antiseptic characteristics. It is possible to get immediate relief from pain and irritability by placing two drops of rose water in each eye and closing them for a minute.

3. Potato

Potatoes, surprisingly, offer a cooling effect that helps lessen eye inflammation. Before going to bed at night, place thin potato slices over your eyes to reduce pain and inflammation while preventing eye infections.

4. Holy Basil

With its anti-bacterial and antioxidant characteristics, holy basil, also known as tulsi, can help treat eye infections and alleviate burning or discomfort feelings. To see the change, soak basil leaves in water overnight and wash your eyes with it for a few days.

5. Turmeric

The antioxidant and antibacterial qualities of turmeric also aid in avoiding eye infections. You can remove dirt and avoid infections by soaking a cotton pad in lukewarm water with a pinch of turmeric powder, then wiping your eyes.

6. Green tea bags

Antioxidants in green tea might soothe your eyes and lessen discomfort and puffiness. Green tea bags can be applied to your eyes to provide comfort by dipping them in lukewarm water or cooling them in the refrigerator.

7. Neem Soak

During the monsoon, doing a neem water soak at home can improve eye health. Neem leaves should be thoroughly cleaned before being soaked in water. Use the solution to wash your eyes to take advantage of the natural eyewash’s therapeutic antibacterial characteristics.

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